SoulScaping Free Live Session
SOULSCAPING - "What Lights You Up?" -
The next live session is:
“What Lights You Up?” - April 19th, 01:00 PM - UK
Explore a moment in your life that lit you up, and use that to explore your inner world.
If you are new to SoulScaping, and serious about committing to this journey, you can take the FIRST SESSION for FREE.
Click here to Register.
SoulScaping is the art of using your imagination and our creativity to discover who you really are.
This first session involves you creating a piece of art inspired by your ALIVENESS.
You don't need an artistic bone in your body to do it (I promise!)
You just the ability to worry. I know that sounds strange, but worry is creativity. If you are good at worrying you will love this.
Over 3000 people have created Soulscapes. From orphans in Zambia through to 230 people at Microsoft. I've been doing this through the lens of a leadership development workshop with companies for over 15 years. There are tons of benefits from doing this as a group practise including:
- Developing the power of your attention
- Realising the power of your Imagination
- Freeing up the power of your creativity
- Connecting authentically with others
Next Zoom Meeting:
“What Lights You Up?” - April 19th, 01:00 PM - UK
Explore a moment in your life that lit you up, and use that to explore your inner world.
If you are new to SoulScaping, and serious about committing to this journey, you can take the FIRST SESSION for FREE.
Click here to Register.
Download: to the first stage of the SoulScape process.
Please read this through, and it will give you a first impression of what we will be creating together. We will be doing a slightly simplified version of this, in that you only need simple art materials.
Please have a journal and pen ready, and look at the art materials list below.
Ideally you have paint and paper, your fingers and cloths… the rest is a bonus.
ANY ART MATERIALS WILL DO. Pens, paper,.....anything… We need to be resourceful in these times :)
See if you can find these art materials in a cupboard or attic somewhere, or local shops have most of this!
If not, I've included links.
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Basics:
(This Painting Kit covers everything)
Or you can build your own set:
OR
-A small canvas/canvas board or two
-A cup of water (for paints)
-Jay (cleaning) cloths to paint with (way more fun!) If you don't have any under your kitchen sink, then something like this.
Bonus materials:
-Sparkly bits! (gold or pearl look awesome)
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(If you really get into this, i'll show you a couple of other SoulScaping kits made of other art materials, including what I use!)
On that, please make sure you have access to a reliable internet connection! :)
The timing outline looks something like this:
Introductions - 5 mins
How do you feel about creating? - 5 mins
Looking at an artwork - 10 mins
Group Imaginal Practise - 5 mins
Write it down - 5 mins
Share in pairs - 10 mins
Rules of Creating and crash course in creating - 5 mins
Paint! - 20 mins
Private View - Feedback circle of art - 40 mins. (This is AWESOME!)
World Soul Mosaic and an Invitation - 5 mins
It's ideal to set up your tablet or laptop next to your art materials, and make sure you roll up your sleeves, and cover your painting area with paper or table cloth, so you don't get paint on your favourite or table!
Turn off notifications on the device you are using too.
I look forward to seeing you online!